- Because we’ve been there and done it.
About Us
Our goal is to help our clients reach their goals to become stronger and healthier through proper training and nutrition. We pride ourselves in our training process and our commitment to maintaining it.
Passionate Yogis & Wellness Specialists
We want to make yoga a comfortable part of your life.
Our mission is to provide our clients with the most effective, safe and personalized training environment. We believe that this is achieved through our commitment to quality, consistency and our unique community training environment.
- MEET THE INCREDIBLE, UNSUNG EXPERTS OF YOGA
The Trainers
All of the instructors have been in the fitness industry for over 10 years. And using the skills that they have acquired through the years, our desire is to provide our clients with the best they can.
Bridgett Woodward
My philosophy is that body and mind are not separate and therefore mindfulness and self-play are needed.
Donna Case
Yoga is crucial to self-care and self-improvement because it transforms us physically, mentally, and emotionally.
Katina Huffman
My yoga classes have evolved over the years from relaxation to more challenging positions. I also have a passion for helping transform people in other ways.
Alissa Wright
In my practice, I find a sense of my own empowerment and connection to the collective. I find yoga and meditation deeply inspiring and deeply energizing.
